Health & Wellness · Caregiving · Apple How-To
Feel more in control of your day—and make room for what matters.
Taking care of yourself, caring for someone else, and keeping everyday life organized can be a lot to juggle. I share what I’ve learned about health and well-being, caregiving, and using Apple products to make those daily demands a little easier.
You’ll find practical ideas to help you spend less time searching for information, keep track of what matters, and use the tools you already own with more confidence.
Start with whatever would make life easier for you today.
Start here
Pick the problem you're trying to solve.
No jargon and no overwhelm. Each path has its own articles and how-to videos.
Look after my own health
Use the devices you own to track your health and build habits you can keep.
Health & Wellness →I'm caring for someone
A parent, a spouse, a friend, or a pet. Everyone needs a second set of ears, especially at the big appointments and before a surgery. I'll show you how to be the advocate they need: what to ask, what to write down, and how to keep track of it all.
Caregiving →Make my iPhone work for me
Plain-language help with iPhone, iPad, Mac, and Apple Watch, plus Shortcuts you can download and use today.
Apple How-To →1,800+
Shortcuts built and tested in daily use
Apple How-To · Shortcuts
If I put my name on it, it works.
I've been building Apple Shortcuts since the app's early days. Nothing gets shared here until I've used it myself and thought through what could go wrong.
Read the Apple How-To articles
Work with me
Hands-on help from someone who has done the job.
Consulting and coaching, backed by executive leadership, board service, and decades of caregiving.
Shortcuts automation
Custom Apple Shortcuts that take repetitive work off your plate, built and tested for how you really work.
Spa and wellness operations
Operations guidance from years of running and opening spa and wellness programs.
Speaking
Talks on wellness, technology, and productivity for company and community events.
Past stages
ISPAHFTPIRMAAMTAFSMTBAbout Jaime
I build and share things because they helped me, and I want to help others.
My best lessons didn't come from a boardroom. They came from being exhausted at 2am trying to keep track of medications.
I'm an educator at heart, with advanced degrees in public health and education and decades of experience in health and wellness education, leadership, and caregiving. My mind goes straight to building a solid system, and I share the ones that held up when it counted.