
3 More Habits to Feel Better
This post provides three more habits to help you feel better and take charge of your emotions.

These Small Habits Changed My Life and They Will Change Yours Too!
These Small Habits Changed My Life, and They Will Change Yours Too! Develop small habits that will impact your health and well-being by trying these small habits today. Your future self will thank you.

Life Lessons | Part 2
The series covers life lessons I shared with my college students and employees for over 25 years as an executive, teacher, and board member.